Hannes Botes 4:43 row
959m
Meters
4:43.1
Time
2:27.6
Pace
53
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 135 |
November 08, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 959m | 2:27.6 | 109 | 674 | 22 | 106 |
| 4:43.1 | 959m | 2:27.6 | 109 | 674 | 22 | 106 |
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Workout Graph
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