Hannes Botes 0:30 SkiErg
156m
Meters
0:30.0
Time
1:36.1
Pace
13
Calories
126
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 56 |
| Stroke Count | 27 |
| Drag Factor | 129 |
November 10, 2022 18:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 56 | 126 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 54 | 119 |
| 0:30.0 | 54m | 1:32.5 | 441 | 1817 | 60 | 133 |
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Workout Graph
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