Hannes Botes 3333m SkiErg
3,333m
Meters
14:36.3
Time
2:11.4
Pace
202
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 509 |
| Drag Factor | 87 |
November 24, 2022 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.3 | 3,333m | 2:11.4 | 154 | 830 | 34 | 136 |
| 2:58.4 | 700m | 2:07.4 | 169 | 882 | 36 | 131 |
| 2:58.7 | 1,400m | 2:07.6 | 168 | 879 | 36 | 139 |
| 3:05.0 | 2,100m | 2:12.1 | 152 | 822 | 34 | 135 |
| 3:17.8 | 2,800m | 2:21.2 | 124 | 727 | 33 | 135 |
| 2:16.4 | 3,333m | 2:07.9 | 167 | 874 | 36 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.