Hannes Botes 10000m row
10,000m
Meters
47:29.6
Time
2:22.4
Pace
565
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 118 |
November 26, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.6 | 10,000m | 2:22.4 | 121 | 716 | 18 | 116 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 20 | 115 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 19 | 115 |
| 9:24.0 | 6,000m | 2:21.0 | 125 | 729 | 18 | 116 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 17 | 119 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 17 | 118 |
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Workout Graph
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