Hannes Botes 6:30 SkiErg
1,317
Meters
6:30.9
Time
2:28.4
Pace
72
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 88 |
November 29, 2022 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.9 | 1,317 | 2:28.4 | 107 | 668 | 72 | 31 | 101 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 32 | 101 |
| 6:30.9 | 307 | 2:28.0 | 108 | 671 | 17 | 30 | 102 |
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Workout Graph
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