Hannes Botes 1:00:00 row
11,809m
Meters
1:00:00.0
Time
2:32.4
Pace
644
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1336 |
| Drag Factor | 132 |
December 04, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,809m | 2:32.4 | 99 | 640 | 22 | 122 |
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 22 | 114 |
| 24:00.0 | 2,461m | 2:26.2 | 112 | 684 | 24 | 118 |
| 36:00.0 | 2,368m | 2:32.0 | 100 | 642 | 23 | 142 |
| 48:00.0 | 2,231m | 2:41.3 | 83 | 586 | 21 | 119 |
| 1:00:00.0 | 2,312m | 2:35.7 | 93 | 619 | 22 | 118 |
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Workout Graph
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