Hannes Botes 30:00 SkiErg
6,770m
Meters
30:00.0
Time
2:12.9
Pace
408
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 97 |
December 08, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 33 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 33 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 33 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 35 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.