Hannes Botes 10:04 row
2,113m
Meters
10:04.9
Time
2:23.1
Pace
119
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 133 |
December 13, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,113m | 2:23.1 | 119 | 710 | 20 | 110 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 106 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 112 |
| 10:04.9 | 2m | 20:25.0 | 0 | 300 | 0 | 112 |
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