Hannes Botes 10:10 BikeErg
4,054m
Meters
10:10.7
Time
2:30.6
Pace
109
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 57 |
| Revolution Count | 592 |
| Power/kg | 1.01 |
| Drag Factor | 108 |
December 15, 2022 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.7 | 4,054m | 2:30.6 | 102 | 652 | 57 | 114 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 58 | 113 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 58 | 115 |
| 10:10.7 | 50m | 3:34.0 | 36 | 422 | 54 | 116 |
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Workout Graph
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