Hannes Botes 10:21 row
2,028m
Meters
10:21.8
Time
2:33.3
Pace
108
Calories
98
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 137 |
December 17, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.8 | 2,028m | 2:33.3 | 97 | 634 | 20 | 98 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 100 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 98 |
| 10:21.8 | 64m | 2:50.3 | 71 | 543 | 16 | 97 |
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