Hannes Botes 10:25 row
2,047m
Meters
10:25.4
Time
2:32.7
Pace
109
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 136 |
December 18, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,047m | 2:32.7 | 98 | 637 | 21 | 103 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 111 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 101 |
| 10:25.4 | 73m | 2:53.9 | 66 | 528 | 17 | 99 |
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