Hannes Botes 10:37 row
2,019
Meters
10:37.6
Time
2:37.8
Pace
106
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 171 |
December 20, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,019 | 2:37.8 | 89 | 605 | 20 | 110 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 109 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 20 | 112 |
| 10:37.6 | 104 | 3:00.7 | 59 | 503 | 17 | 110 |
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Workout Graph
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