Hannes Botes 1000m SkiErg
1,000m
Meters
3:52.9
Time
1:56.4
Pace
61
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 39 |
| Stroke Count | 155 |
| Drag Factor | 94 |
January 05, 2023 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 39 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 41 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 39 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 39 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 41 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 38 |
| 0:23.4 | 700m | 1:57.0 | 219 | 1052 | 44 |
| 0:23.4 | 800m | 1:57.0 | 219 | 1052 | 39 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 41 |
| 0:22.8 | 1,000m | 1:54.0 | 236 | 1113 | 39 |
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Workout Graph
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