Hannes Botes 10:01 row
2,016m
Meters
10:01.4
Time
2:29.1
Pace
110
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 127 |
January 09, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,016m | 2:29.1 | 105 | 662 | 21 | 100 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 96 |
| 10:01.4 | 999m | 2:30.8 | 102 | 650 | 21 | 105 |
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