Hannes Botes 10000m BikeErg
10,000m
Meters
21:06.1
Time
2:06.6
Pace
312
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 67 |
| Revolution Count | 1423 |
| Power/kg | 1.7 |
| Drag Factor | 118 |
January 09, 2023 19:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:06.1 | 10,000m | 2:06.6 | 172 | 893 | 67 | 133 |
| 2:10.7 | 1,000m | 2:10.7 | 157 | 839 | 65 | 126 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 66 | 127 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 67 | 131 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 67 | 132 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 67 | 136 |
| 2:08.2 | 6,000m | 2:08.2 | 166 | 871 | 67 | 133 |
| 2:05.6 | 7,000m | 2:05.6 | 177 | 907 | 68 | 136 |
| 2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 67 | 133 |
| 2:05.9 | 9,000m | 2:05.9 | 175 | 903 | 68 | 135 |
| 1:57.1 | 10,000m | 1:57.1 | 218 | 1050 | 73 | 147 |
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Workout Graph
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