Hannes Botes 6:15 row
1,167m
Meters
6:15.7
Time
2:40.9
Pace
61
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 173 |
January 12, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,167m | 2:40.9 | 84 | 588 | 18 | 104 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 97 |
| 6:15.7 | 237m | 2:39.7 | 86 | 595 | 20 | 112 |
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Workout Graph
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