Hannes Botes 4:54 row
1,045m
Meters
4:54.6
Time
2:20.9
Pace
60
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 126 |
January 12, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,045m | 2:20.9 | 125 | 730 | 25 | 145 |
| 4:54.6 | 1,046m | 2:20.8 | 125 | 731 | 25 | 145 |
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Workout Graph
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