Hannes Botes 6:30 row
1,224m
Meters
6:30.5
Time
2:39.5
Pace
64
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 138 |
Drag Factor | 123 |
January 18, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.5 | 1,224m | 2:39.5 | 86 | 596 | 21 |
5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
6:30.5 | 268m | 2:48.8 | 73 | 550 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.