Hannes Botes 3:23 BikeErg
1,086m
Meters
3:23.1
Time
3:07.0
Pace
27
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 46 |
| Revolution Count | 154 |
| Power/kg | 0.53 |
| Drag Factor | 116 |
January 18, 2023 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:23.1 | 1,086m | 3:07.0 | 54 | 484 | 46 | 100 |
| 3:23.1 | 1,086m | 3:07.0 | 54 | 484 | 46 | 100 |
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Workout Graph
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