Hannes Botes 4:03 SkiErg
652m
Meters
4:03.1
Time
3:06.4
Pace
32
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 46 |
January 18, 2023 18:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 652m | 3:06.4 | 54 | 485 | 37 | 118 |
| 4:03.1 | 653m | 3:06.1 | 54 | 486 | 37 | 118 |
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Workout Graph
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