Hannes Botes 5:28 row
1,080m
Meters
5:28.6
Time
2:32.1
Pace
58
Calories
98
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 123 |
January 19, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,080m | 2:32.1 | 99 | 642 | 20 | 98 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 95 |
| 5:28.6 | 99m | 2:24.4 | 116 | 699 | 19 | 102 |
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