Hannes Botes 8:34 row
1,723m
Meters
8:34.6
Time
2:29.3
Pace
94
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 177 |
January 22, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 1,723m | 2:29.3 | 105 | 661 | 21 | 124 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 119 |
| 8:34.6 | 705m | 2:32.1 | 99 | 641 | 21 | 129 |
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