Hannes Botes 1162m row
1,162m
Meters
16:46.0
Time
7:12.8
Pace
79
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 128 |
January 22, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.0 | 1,162m | 7:12.8 | 4 | 314 | 27 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 28 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 0:39.9 | 1,162m | 2:03.1 | 187 | 944 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.