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Hannes Botes 10000m row

10,000m

Meters

47:15.3

Time

2:21.7

Pace

574

Calories

130

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate27
Stroke Count1301
Drag Factor151

January 26, 2023 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:15.3 10,000m 2:21.7 123 722 27 130
3:25.3 500m 3:25.3 40 439 20 114
2:22.5 1,000m 2:22.5 121 716 27 118
2:17.4 1,500m 2:17.4 135 764 28 125
2:15.5 2,000m 2:15.5 141 784 28 128
2:15.0 2,500m 2:15.0 142 789 28 126
2:18.3 3,000m 2:18.3 132 755 27 126
2:19.4 3,500m 2:19.4 129 744 28 126
2:18.7 4,000m 2:18.7 131 751 29 125
2:21.3 4,500m 2:21.3 124 726 27 125
2:23.8 5,000m 2:23.8 118 705 27 123
2:35.2 5,500m 2:35.2 94 622 28 125
2:03.2 6,000m 2:03.2 187 944 35 145
2:38.0 6,500m 2:38.0 89 605 25 124
2:24.6 7,000m 2:24.6 116 698 26 124
2:09.9 7,500m 2:09.9 160 849 25 142
2:33.0 8,000m 2:33.0 98 636 25 129
2:17.3 8,500m 2:17.3 135 765 29 137
2:13.9 9,000m 2:13.9 146 801 27 139
2:03.7 9,500m 2:03.7 185 936 33 149
1:59.4 10,000m 1:59.4 206 1007 34 153

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Workout Graph

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