Hannes Botes 2000m SkiErg
2,000m
Meters
9:58.7
Time
2:29.6
Pace
107
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 89 |
January 30, 2023 19:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.7 | 2,000m | 2:29.6 | 104 | 659 | 29 | 131 |
| 1:56.9 | 400m | 2:26.1 | 112 | 686 | 32 | 133 |
| 2:00.1 | 800m | 2:30.1 | 103 | 656 | 28 | 130 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 28 | 131 |
| 2:04.5 | 1,600m | 2:35.6 | 93 | 619 | 27 | 131 |
| 1:59.5 | 2,000m | 2:29.3 | 105 | 661 | 32 | 132 |
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Workout Graph
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