Hannes Botes 6:10 row
1,258m
Meters
6:10.6
Time
2:27.2
Pace
69
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 133 |
January 31, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.6 | 1,258m | 2:27.2 | 110 | 676 | 21 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 107 |
| 6:10.6 | 263m | 2:14.2 | 145 | 798 | 23 | 125 |
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Workout Graph
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