Hannes Botes 3:55 row
809m
Meters
3:55.1
Time
2:25.3
Pace
45
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 129 |
January 31, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 809m | 2:25.3 | 114 | 692 | 22 | 100 |
| 3:55.1 | 809m | 2:25.3 | 114 | 692 | 22 | 100 |
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Workout Graph
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