Hannes Botes 4:04 SkiErg
711m
Meters
4:04.7
Time
2:52.0
Pace
36
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 92 |
February 01, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 711m | 2:52.0 | 69 | 536 | 28 | 105 |
| 4:04.7 | 712m | 2:51.8 | 69 | 537 | 28 | 105 |
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Workout Graph
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