Hannes Botes 10:42 row
2,121m
Meters
10:42.8
Time
2:31.5
Pace
116
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 178 |
February 02, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.8 | 2,121m | 2:31.5 | 101 | 646 | 20 | 107 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 107 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 98 |
| 10:42.8 | 133m | 2:40.9 | 84 | 589 | 21 | 117 |
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