Hannes Botes 5000m SkiErg

5,000m

Meters

33:09.5

Time

3:18.9

Pace

258

Calories

107

Heart Rate

Average Watts44
Calories Per Hour452
Stroke Rate27
Stroke Count897
Drag Factor88

February 04, 2023 14:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:09.5 5,000m 3:18.9 44 452 27 107
5:14.8 1,000m 2:37.4 90 608 27 110
6:09.9 2,000m 3:04.9 55 490 27 100
7:07.0 3,000m 3:33.5 36 423 26 109
7:19.4 4,000m 3:39.7 33 413 26 108
7:18.4 5,000m 3:39.2 33 414 30 108

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Workout Graph

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