Hannes Botes 12:21 row
2,386m
Meters
12:21.8
Time
2:35.4
Pace
127
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 171 |
February 06, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 2,386m | 2:35.4 | 93 | 620 | 24 | 121 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 124 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 112 |
| 12:21.8 | 446m | 2:38.9 | 87 | 599 | 26 | 128 |
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Workout Graph
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