Hannes Botes 30:00 BikeErg
12,923m
Meters
30:00.0
Time
2:19.2
Pace
375
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 61 |
| Revolution Count | 1838 |
| Power/kg | 1.29 |
| Drag Factor | 118 |
February 05, 2023 11:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,923m | 2:19.2 | 130 | 745 | 61 | 113 |
| 6:00.0 | 2,534m | 2:22.0 | 122 | 720 | 60 | 112 |
| 12:00.0 | 2,691m | 2:13.7 | 146 | 803 | 64 | 116 |
| 18:00.0 | 2,629m | 2:16.9 | 136 | 769 | 63 | 113 |
| 24:00.0 | 2,527m | 2:22.4 | 121 | 716 | 60 | 115 |
| 30:00.0 | 2,542m | 2:21.6 | 123 | 724 | 60 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.