Hannes Botes 11:54 row
2,533m
Meters
11:54.7
Time
2:21.0
Pace
143
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 134 |
February 11, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.7 | 2,533m | 2:21.0 | 125 | 728 | 21 | 122 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 127 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 118 |
| 11:54.7 | 406m | 2:21.2 | 124 | 727 | 20 | 121 |
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