Hannes Botes 3:23 row
661m
Meters
3:23.1
Time
2:33.6
Pace
35
Calories
102
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 170 |
February 14, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.1 | 661m | 2:33.6 | 97 | 632 | 21 | 102 |
| 3:23.1 | 662m | 2:33.3 | 97 | 633 | 21 | 102 |
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Workout Graph
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