Hannes Botes 1402m row
1,402m
Meters
6:29.3
Time
2:18.8
Pace
79
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 172 |
February 14, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,402m | 2:18.8 | 131 | 750 | 23 | 127 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 24 | 122 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 24 | 123 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 23 | 133 |
| 1:23.1 | 1,200m | 2:18.5 | 132 | 753 | 23 | 131 |
| 0:57.7 | 1,402m | 2:22.8 | 120 | 713 | 22 | 130 |
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Workout Graph
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