Hannes Botes 18:32 row
3,547m
Meters
18:32.3
Time
2:36.7
Pace
187
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 369 |
| Drag Factor | 170 |
February 14, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.3 | 3,547m | 2:36.7 | 91 | 612 | 19 | 119 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 122 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 113 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 120 |
| 18:32.3 | 657m | 2:41.5 | 83 | 585 | 19 | 123 |
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Workout Graph
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