Hannes Botes 9:26 row
1,696m
Meters
9:26.7
Time
2:47.0
Pace
87
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 131 |
February 17, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.7 | 1,696m | 2:47.0 | 75 | 558 | 20 | 117 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 119 |
| 9:26.7 | 809m | 2:44.8 | 78 | 568 | 20 | 115 |
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Workout Graph
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