Hannes Botes 14:46 row
2,955m
Meters
14:46.0
Time
2:29.9
Pace
162
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 169 |
February 18, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.0 | 2,955m | 2:29.9 | 104 | 657 | 22 | 120 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 115 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 143 |
| 14:46.0 | 981m | 2:25.7 | 113 | 688 | 25 | 103 |
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