Hannes Botes 4:39 SkiErg
975m
Meters
4:39.0
Time
2:23.0
Pace
55
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 82 |
February 20, 2023 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 975m | 2:23.0 | 119 | 711 | 32 | 133 |
| 4:39.0 | 976m | 2:22.9 | 120 | 712 | 32 | 133 |
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Workout Graph
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