Hannes Botes 10000m SkiErg
10,000m
Meters
42:52.6
Time
2:08.6
Pace
615
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 37 |
| Stroke Count | 1596 |
February 28, 2023 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000m | 2:08.6 | 164 | 865 | 37 | 140 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 37 | 130 |
| 8:34.4 | 4,000m | 2:08.6 | 165 | 866 | 37 | 138 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 36 | 137 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 38 | 147 |
| 8:29.5 | 10,000m | 2:07.3 | 169 | 882 | 38 | 151 |
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Workout Graph
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