Hannes Botes v500m/0:06r...3
2,000
Meters
5:34.0
Time
1:48.3
Pace
113
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 48 |
March 07, 2023 17:27:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:34.0 | 2,000 | 1:48.3 | 280 | 1267 | 48 | |
| 1:39.4 | 500 |  |
1:39.4 | 356 | 1526 | 43 |
| 1:51.0 | 1,000 |  |
1:51.0 | 256 | 1180 | 67 |
| 1:54.7 | 500 |  |
1:54.7 | 232 | 1098 | 39 |
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Workout Graph
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