Hannes Botes 5:33 row
1,097m
Meters
5:33.2
Time
2:31.8
Pace
59
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 167 |
March 06, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 1,097m | 2:31.8 | 100 | 643 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 5:33.2 | 130m | 2:07.6 | 168 | 878 | 29 |
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Workout Graph
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