Hannes Botes 10:20 row
2,015m
Meters
10:20.1
Time
2:33.8
Pace
109
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 141 |
March 08, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.1 | 2,015m | 2:33.8 | 96 | 630 | 23 | 99 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 101 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 99 |
| 10:20.1 | 41m | 4:05.1 | 24 | 381 | 16 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.