Hannes Botes 4:36 BikeErg
1,478m
Meters
4:36.0
Time
3:06.7
Pace
37
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 44 |
| Revolution Count | 203 |
| Power/kg | 0.53 |
March 19, 2023 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,478m | 3:06.7 | 54 | 484 | 44 | 108 |
| 4:36.0 | 1,478m | 3:06.7 | 54 | 484 | 44 | 108 |
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Workout Graph
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