Hannes Botes 10000m row
10,000m
Meters
51:05.6
Time
2:33.2
Pace
548
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 899 |
| Drag Factor | 131 |
March 28, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.6 | 10,000m | 2:33.2 | 97 | 634 | 17 | 107 |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 18 | 104 |
| 9:34.0 | 4,000m | 2:23.5 | 118 | 707 | 18 | 104 |
| 10:30.1 | 6,000m | 2:37.5 | 90 | 608 | 17 | 105 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 18 | 107 |
| 10:50.3 | 10,000m | 2:42.5 | 81 | 580 | 17 | 117 |
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Workout Graph
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