Hannes Botes 1000m SkiErg
1,000m
Meters
6:21.4
Time
3:10.7
Pace
52
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 227 |
May 01, 2023 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,000m | 3:10.7 | 50 | 473 | 28 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 30 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 32 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 26 |
| 1:58.7 | 800m | 4:56.7 | 13 | 346 | 20 |
| 1:12.7 | 1,000m | 3:01.7 | 58 | 500 | 40 |
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Workout Graph
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