Hannes Botes 10:06 row
2,062m
Meters
10:06.5
Time
2:27.0
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 113 |
June 08, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,062m | 2:27.0 | 110 | 678 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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