Hannes Botes v500m/0:12r...3
2,000m
Meters
6:13.4
Time
1:58.8
Pace
99
Calories
| Transition Time | 0:17.0 |
|---|
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 44 |
June 08, 2023 16:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:13.4 | 2,000m | 1:58.8 | 208 | 1017 | 44 | |
| 1:59.5 | 500m |  |
1:59.5 | 205 | 1005 | 28 |
| r: 0:12 | ||||||
| 1:59.0 | 1,000m |  |
1:59.0 | 208 | 1014 | 71 |
| r: 0:05 | ||||||
| 1:57.9 | 500m |  |
1:57.9 | 214 | 1034 | 37 |
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Workout Graph
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