Hannes Botes 10000m BikeErg
10,000m
Meters
23:27.6
Time
2:20.7
Pace
292
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 60 |
| Revolution Count | 1412 |
| Power/kg | 1.24 |
| Drag Factor | 121 |
June 12, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:27.6 | 10,000m | 2:20.7 | 125 | 731 | 60 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 59 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 62 |
| 4:50.0 | 6,000m | 2:25.0 | 115 | 695 | 58 |
| 4:50.1 | 8,000m | 2:25.0 | 115 | 694 | 59 |
| 4:25.2 | 10,000m | 2:12.6 | 150 | 816 | 64 |
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Workout Graph
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