Hannes Botes 20000m BikeErg
20,000m
Meters
47:54.2
Time
2:23.7
Pace
583
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 59 |
| Revolution Count | 2823 |
| Power/kg | 1.17 |
| Drag Factor | 121 |
June 13, 2023 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:54.2 | 20,000m | 2:23.7 | 118 | 705 | 59 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 63 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 60 |
| 9:53.6 | 12,000m | 2:28.4 | 107 | 668 | 57 |
| 9:44.3 | 16,000m | 2:26.0 | 112 | 686 | 58 |
| 9:53.0 | 20,000m | 2:28.2 | 107 | 669 | 57 |
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Workout Graph
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